HEAL YOUR BACK 1.0.2

HEAL YOUR BACK 1.0.2

Wolfgang Saiger  ❘ Freeware
iOS
uit 8 stemmen
Laatste versie
1.0.2
Veilig te installeren
EXCELLENT User Rating

Dr. Martin Marianowicz, an esteemed international specialist in orthopedics, chiropractic, and sports medicine, collaborated with designer Barbara Becker and a team of physiotherapists and back specialists to curate a collection of 60 effective medical back exercises aimed at alleviating tension, discomfort, and mobility limitations.

These exercises not only address immediate pain relief but also demonstrate a measurable impact on the prevention of back ailments. They are highly versatile, requiring no specialized equipment, making them easy to incorporate into daily routines.

Key Features:

  • The application offers a selection of 20 exercises tailored to target the upper, lower, or entire back depending on specific needs for pain relief or strength enhancement.
  • Within these exercises are warm-up routines, mobilization techniques, strength-building exercises, and stretching regimens.
  • Each exercise is accompanied by a instructional video led by a professional trainer for detailed guidance.
  • Users can customize their workout based on their preferences and time constraints using concise written instructions and images for each exercise.
  • A unique feature allows users to generate a randomized workout by shaking their phone.
  • Additionally, the "Medical Care" section provides essential information to address acute back issues effectively.

Overzicht

HEAL YOUR BACK is Freeware software in de categorie Huis en Hobby ontwikkeld door Wolfgang Saiger.

De nieuwste versie van HEAL YOUR BACK is 1.0.2, uitgegeven op 28-06-2024. Het werd aanvankelijk toegevoegd aan onze database op 28-06-2024.

HEAL YOUR BACK draait op de volgende operating systems: iOS.

Gebruikers van HEAL YOUR BACK gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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